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Omega-3 Guide Product Buyer’s Guide (updated November 2024)

Information About Omega-3

Omega-3 is an essential nutrient for the body to function optimally however, the body does not produce it on its own, so supplementation is essential. Omega-3 plays a vital role in retaining the structure of cell membranes, which means it affects every cell in your body. Two of the most important fatty acids are EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) which are both found in a variety of food sources, but most prominent in fish oil from fatty fish such as salmon, tuna, trout, mackerel and sardines.

sources of omega 3

Most Americans do not consume enough Omega-3 from their diets, so naturally, its supplementation has become increasingly popular in recent years. Considering the enormous benefits this nutrient provides, it is no wonder that people are scouring the internet for the best Omega-3 product.

Omega-3’s are essential for joint health, boosting energy, promoting eye health, easing depression as well as being beneficial for cognitive and cardiovascular function. Fish oil also helps stabilize triglyceride, cholesterol and blood pressure levels.

Unfortunately, the market is saturated with low quality Omega-3 supplements that are inefficient and unhelpful. However, clinical studies have shown that many high quality products do actually work. Our research has shown that given the correct dosage and potency, you can achieve the results that you want. The bottom line is that there are Omega-3 products that will do exactly what they say they will – you just have to find them.

There are several key elements which make a highly effective, top-quality Omega-3 supplement. These include a powerful daily dose of 2500 mg fish oil that includes at least 900 mg EPA and 600 mg DHA. It should be sourced from fish caught in the wild, and should be mercury-free. It should be served in a softgel capsule so it will be absorbed easily for faster and more effective results. Clinical studies further support the benefits of such key ingredients with many participants experiencing positive results.

Key points to consider when choosing an Omega-3 supplement

When choosing an Omega-3 supplement, you should be as cautious as we are. Many manufacturers of Omega-3 supplements make grand promises of renewed health, only for you to find out later that there is no real change and you are left with an empty bottle, empty purse, and empty promises. Don’t be dismayed – there are some that really do work – you just need to find a legitimate product.

When choosing an Omega-3 supplement, you should look for a company with a strong reputation that sells a wide range of natural nutritional supplements. An effective supplement will be formulated using high-quality Omega-3 that has been proven effective in clinical trials and is Friend of the Sea and GMP certified as well as FDA registered for the purest and most absorbable product for powerful results.

If you come across a company selling Omega-3 supplements using strong marketing terms or slogans, or if they are endorsed by famous celebrities, you should stay clear. If the company and product formula don’t speak for themselves, then nothing else should.  

Should you decide that an Omega-3 supplement is for you, and you would like to try a top-quality product, check out our reviews for a number of Omega-3 supplements that are currently available on the market. We examined numerous products for their ingredients, consumer feedback, business reputation and much more, in order to help you discover which supplements are the real deal! No more guesswork. We have done all the hard work for you – your search for answers is over!

What makes an Omega-3 supplement effective?

The secret is simply in the formula! Using the correct dosage and potency of clinically-proven key ingredients will help achieve results like nothing else. Key specifications such as third-party certifications for purity and safety, a high daily dosage of 2500 mg pure fish oil, and large amounts of Omega-3 fatty acids (specifically EPA & DHA which are the active ingredients) have been shown to be essential for improved health

Our recommended choice stands above and beyond the competition and we think you will agree. The company’s excellent reputation, high-quality product, and external independent monitoring and testing are enough to earn a high ranking. When you consider all of those factors and the incredible money-back guarantee policy, Approved Science Omega-3 MD™ becomes a product that you are going to want to take a closer look at.

Omega-3 MD™ Report
APPROVED

Rating: Excellent

5starsn

Effectiveness
Potency
Money Back Guarantee
Value
Consumer Feedback
Company Reputation

Editor’s Choice

Approved Science Omega-3 MD™

If you are looking to improve your overall health, boost your well-being, and promote longevity, then Approved Science Omega-3 MD™ is something that deserves your undivided attention. Of all the Omega-3 supplements currently available on the market, this is the one that deserves a closer look and very likely, the one that will change your life!

It contains the highest quality, clinically-proven, deep sea cold water-caught fish oil for promoting cardiovascular health, reducing joint inflammation, boosting cognitive function, supporting healthy hypertension levels and maintaining overall health. It was the only product we found that contains a potent 2500 mg of pure fish oil with 900 mg EPA and 600 mg DHA. We found no other product with these amounts! It does not contain any additives or preservatives and is totally 100% safe to use with no long-term side effects.

Quality: Approved Science Omega-3 MD™ contains high-grade, natural, clinically-verified ingredients that are GMP certified, FDA registered and holds Friend of the Sea certification to ensure safety and efficacy.

Reputation: Approved Science’s reputation is top quality. They are well known in the industry as an established company that provides great customer support service, secure and easy checkout as well as prompt, efficient delivery. This manufacturer has several third-party monitoring services, including buySAFE, Norton, and Trustee, as well as an A+ rating from the quality monitoring company QualityTrusted. Approved Science’s commitment to the health industry and consumers is excellent, providing further legitimacy to their products by producing them in an FDA-registered laboratory.

Money-Back Guarantee: Every item sold is supported by a 60-day 100% money-back guarantee. Such guarantees from manufacturers show strong confidence in their products’ ability to deliver results. Great news for consumers.

Bottom Line: If you are looking for a product that ticks all the boxes for an effective Omega-3 supplement that comes from an established reputable company with an excellent money-back guarantee, then this is the supplement for you.

It would be good to note that, due to high demand, Approved Science Omega-3 MD™ is often sold out. To avoid having to back order, don’t hesitate to make that purchase when you see it in stock.

See The Full Review

 

Rating: Good

4-star-rating

 

Solgar Omega-3 Fish Oil

Promoted as a ‘gold standard’ supplement that supports heart, skin and joint health, Solgar Omega-3 Fish Oil is the next product we reviewed. Technically, this product provides the same amount of fish oil, EPA and DHA as our number one product, so why did we rate it second?

We discovered that in order to reach the recommended daily amount of EPA and DHA, you need to take 6 (six) softgel capsules a day. Our first choice offers the same amount in just a 2 (two) capsule serving. Moreover, there are only 120 softgels in a bottle which means if you take 6 (six) softgels a day, the bottle won’t even last you a month.

Overall we found many positive reviews, although this company does not offer a money-back guarantee for opened and unopened bottles. And although they state their products are sustainably sourced, they do not appear to hold any certifications to confirm this, such as “Friend of the Sea.” Continue reading our full review to find out more.

Click here to read the full review

 

Rating: OK

3-star-rating

Carlson Super Omega-3 Gems

Carlson Super Omega-3 Gems claims to be an effective Omega-3 supplement that supports vision as well as heart, brain and joint health. It is certified by “Friend of the Sea” which is a project of the World Sustainability Organization. The daily serving contains 2000 mg fish oil with 600 mg EPA and 400 mg DHA which is more than many other brands, but still less than the amount in our first choice.

Based on research and scientific studies, the amounts that have been found to be effective are between 2000 and 3000 mg of fish oil, 900 mg EPA and 600 mg DHA. These are the amounts that studies have found to provide the plethora of benefits that Omega-3 is known for. Therefore, we question the efficacy of this product which offers significantly less than the recommended amount.

We were disappointed to find that the company does not have a money-back guarantee policy, especially considering that the reviews we found seemed to be mixed with some claiming that the product arrived damaged and worthless.

Click here to read the full review

What You’ll Discover:

Which krill oil supplement is the BEST BUY and comes with a great GUARANTEE!
Which formula and ingredients are the most EFFECTIVE and work the fastest?
How NOT to get ripped off! BE AWARE of poor quality and cheap products.

Top 6 Items to Consider:

  1. Ingredients
  2. Cost Per Serving
  3. Product’s Testing Results
  4. Company’s Reputation
  5. Consumer Reviews
  6. Return Policy & Satisfaction Guarantee

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